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 | FOOD-FAX for dieters and diabetics Ebook | |
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 | |  | | E-book Category: Diet, Health, Weight Loss
E-book Title: FOOD-FAX for dieters and diabetics
Author: JHWhite
Book Description: Quick and easy way to find sugars and carbs, calories and fats in most foods and drinks
If you are diabetic and counting sugars and carbs in food to control blood sugar, or if you're counting fats and calories to lose weight, FOOD-FAX will save you hours and hours of time.
Finding the nutritional information you need to manage your health may have turned into something like a full time job.
Since there are hundreds and hundreds of different kinds of foods, the information you need can be so difficult to find, and so time consuming, that you just don't want to bother with it any more. At this point, your health is at risk.
You don't need to make that choice. FOOD-FAX puts the information you need at your fingertips. You can access it instantly on your computer. And you can print out what you need to take with you to the store or the restaurant. Almost immediately, you'll have better control over your health. You'll eat smarter and enjoy it more. And you'll have far more time to do the things you love to do.
FOOD-FAX is a comprehensive list of sugars and carbohydrates, fats and calories in the almost 1300 different food and drinks that you'll ever eat or drink in the United States. It includes fresh fruit and vegetables, foods prepared at home or restaurant, fast foods, cereals, bakery items and almost anything else you might want to eat or drink.
Laid out in spreadsheet format you can see at once everything you need to know. The description of the food, its weight and serving size, method of preparation, and sugars, carbs, fats and calories are shown across on the same line. They're listed alphabetically and easy to find. Links in the eBook make it easy to move around, and you can use the Acrobat Reader's search function to jump to a food or drink directly.
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